Time For You Counselling
I believe that you have the strength not just to survive, but to truly thrive.
Welcome to Time for you counselling, where I believe in the power of integrative therapy to guide you towards healing and growth. At my counseling therapy service, I offer a supportive and compassionate environment where you can explore your thoughts, feelings, and experiences with me,a professional counselor.
Whether you prefer face-to-face sessions or the convenience of virtual meetings from the comfort of your own home, I am here to accommodate your needs and preferences. I am an experienced counselor who specializes in integrative therapy, which combines various therapeutic approaches which enables me to tailor a treatment plan that suits your unique needs.
I understand that each individual is different, and there is no one-size-fits-all approach to therapy. That's why I take a collaborative approach, working together with you to identify goals and develop strategies to overcome challenges and achieve personal growth.
Whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal development, my counselling service is here to provide you with the support and guidance you need to navigate life's challenges and discover your inner strength.
Take the first step towards a brighter tomorrow and schedule an appointment with me today. Your journey towards healing and self-discovery begins here.
Learn More About Me
Trusted Counselling Professional
I am a qualified Integrative counsellor and am a BACP registered member & CTHa member.
I also work as a mindfulness practitioner and holistic massage/ bodywork therapist.
I have 20 plus years of professional experience (as well as extensive life experience) supporting people with a diverse range of life issues including anxiety, addictions, compulsive and self- defeating patterns of behaviour, depression, bereavement or relational loss, stress, mid- life stage issues, mental and physical health and employment related support.
I have experience of working in residential rehabs, day programmes and NHS detoxification settings supporting clients with a range of issues and addiction related behaviours.
I am a highly experienced group work facilitator and individual therapist, with specialism in addictions and employment support.
Open Ended Counselling
It's a Journey
Sitting alongside you as you travel on your journey of self-discovery, I facilitate a space for you to navigate your way through life's challenges, confusions and conflictions, empowering you to understand yourself on a deeper level.
Life Counselling Session
Guidance & Inspiration
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Short Term Goal Focused Counselling
Embrace Life’s Challenges
This service is a favorite among many of my clients looking for time limited counselling. This is to identify and address your concerns, linking the impact of the past on the present. This is a more directive therapy that enables you to focus on positive change and perspective.
It is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
“It’s not what you look at what matters, it’s what you see”
Henry David Thoreau
